Vegan Substitute

Vegan Substitute for Sausage

Vegan sausage options for grilling, breakfast, hot dogs, and pasta. From Beyond Sausage to homemade seitan links with real seasoning.

Why replace sausage?

Traditional sausages contain processed meat classified as a Group 1 carcinogen by the WHO. They also often contain animal parts considered waste products.

Best vegan alternatives

Beyond Sausage

Grilling, hot dogs, pasta, pizza topping

1:1 replacement

Available in Italian, Brat, and Hot Italian flavors. Grill, pan-fry, or bake. Juicy and snappy casing.

Homemade seitan sausages

Breakfast links, brats, Italian sausage

1 cup vital wheat gluten + seasonings = ~4 sausage links

Wrap in foil and steam for 30 min. Season with fennel, sage, and smoked paprika for Italian-style.

Frequently asked questions

What is the best vegan sausage for grilling?

Beyond Sausage is the most popular choice for grilling with a realistic snap and juiciness. Field Roast and Tofurky also grill well. For German-style bratwurst, homemade seitan sausages seasoned with marjoram and nutmeg are excellent.

Are vegan sausages healthy?

Vegan sausages have no cholesterol and are lower in saturated fat than pork sausages. However, processed vegan sausages can be high in sodium. Homemade seitan versions let you control the ingredients.

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