Vegan Substitute
Cultured dairy product eaten plain or in cooking. Plant-based yogurts offer the same tang and probiotics.
Yogurt production relies on the same exploitative dairy system as milk and cheese.
Breakfast, smoothie bowls
Baking, marinades, dressings
Many brands add live cultures. Check the label for Lactobacillus or Bifidobacterium.
Soy yogurt typically has 6-8g protein per serving, closest to dairy yogurt.
Have a recipe with yogurt?
Paste the URL and get a fully plant-based version in seconds.
Convert a recipe →