Vegan Substitute
Minced meat for sauces, patties, and fillings. Lentils, TVP, and crumbled tofu are perfect swaps.
Ground meat comes from the same factory farming systems that cause widespread environmental damage.
Bolognese, tacos, shepherd's pie
Chili, meatballs, burgers
With the right spices, lentils mimic the texture well. Brown or green lentils work best.
Textured vegetable protein made from defatted soy. Rehydrate before use.
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